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Coconut milk beverage is naturally sterile, helps maintain the health of both mother and baby.
The benefits of coconut water for pregnant women 
 
In tropical countries (the land of coconuts), doctors recommend that pregnant women can drink a small glass of coconut water a day (or 2-3 times / week). 
In tropical countries (the land of coconuts), doctors recommend that pregnant women can drink a small glass of coconut water a day (or 2-3 times / week). Nutritious coconut water helps balance electrolytes in the blood. 
 
Coconut milk beverage is naturally sterile, helps maintain the health of both mother and baby. Here are the other effects of coconut water for pregnant women: 
- Coconut water contains a high concentration of chloride, khaki, magnesium and average content of sugar, sodium, protein. Kali from coconut water to adjust blood pressure effects, maintaining a stable cardiac function. Coconut water is also a great source of fiber, manganese, calcium, riboflavin and vitamin C. 
- Coconut water replenishes fluids and salts in the body depleted women. Coconut water also works to raise levels of HDL (good cholesterol in the body). 
- Coconut water is also known for strengthening the immune system. Due rich in lauric acid, coconut water has anti-bacterial, anti-fungal and virus, enhances the immune system of the mother and the developing fetus; preventing influenza, herpes (cold sores) ... 
- Another benefit of coconut water for pregnant women as it helps to prevent and treat heartburn. Coconut water effective in deep cleansing of the intestinal tract and digestive system. This helps limit heartburn and constipation during pregnancy. 
- Many women suffering from urinary tract infections (UIT). Coconut water can help increase the amount of urine, flush toxins out of the body, prevents urinary tract infections. 

- Coconut water also helps stabilize the body (a glass of coconut water contains only 46 calories).